The Mom Dance Party

The Mom Dance Party is not your average night out—it’s a high-vibe celebration of motherhood, joy, and self-expression. Our immersive, themed dance party invites moms to ditch the to-do list and step into a night of movement, connection, and pure fun.

This wellness-forward experience is rooted in joy—a space where moms can recharge, reconnect, and reclaim their sense of self. We’re all about presence over performance. Whether you're here to dance, scream-sing, or chill solo in a corner where no child is touching you or demanding snacks, this is a judgment-free zone to do you.

bOSTON

BOSTON MOMS,

ARE YOU READY TO LOSE YOUR MIND (IN A GOOD WAY)?

The Mom Dance Party is coming on October 11, and it’s not your typical night out.
It’s the emotional reset you didn’t know you needed.

Whether you’re deep in the toddler trenches or just really need a night where no one touches you—this is for you.

🪩 Loud (nostalgic) music.
🧠 Big feelings.
💃 Unhinged dancing.
👯‍♀️ Moms only.

Boston, start practicing your moves.

Person wearing cargo pants and sneakers dancing on a dark stage with purple lights, with audience members sitting in the background.

Next Stops!

We’re launching in new cities faster than a mom can drop it low at our parties, and trust us, that’s real fast. Want to be the first to know when we The Mom Dance Party tickets drop in your city? Get on the list, baby. Your inbox deserves to feel itself too.

Your City

Where do you want MFT to come next? Let us know your city so we can add it to our national expansion!

Dance has the power to transform how we feel, and how we feel about ourselves.

The research is clear. Dance has been proven to:

Reduce feelings of depression, anxiety, hostility, anger, confusion, fatigue and tension;

Positively impact mood in people with both severe and mild depression;

Increase self-esteem, body image and overall sense of well-being.

DANCE IS GOOD FOR MOMS.